10 Best Aerobic Dvds In 2022 – Expert Review

In today’s market, what’s the aerobic dvds available today? It’s normal for customers to become overwhelmed while trying to discover a suitable brand for shopping due to the abundance of possibilities. There are far too many options on the market, many of which are low-quality knock-offs.

For your convenience, we’ve compiled a list of ten various aerobic dvds brand possibilities that we’ve examined and researched in order to assist you in making an informed decision.

10 aerobic dvds: Editor Recommended

10 aerobic dvds Review:

1. Cathe Friedrich’s Basic Step + Body Fusion Step Aerobics Workout DVD For Women – This Is A Great Starter Video For Beginners To Lean How To Do A Cathe Step Workout

Features :

  • This DVD targets the beginner/intermediate exerciser
  • Basic Step is a 35 minute basic step routine that will hold the interest and truly challenge the beginner stepper for many workouts to come.
  • Basic Step Format: Warm- up 7 min., step combo one 9 min., step combo two 11 min.. , Stretch 3 min., Total = 30 min
  • Body Fusion: It is approximately a 50 minute workout which is formatted as follows: Warm up Step combo #1 Weight segment #1 Step Combo #2 Weight Segment #2 Step Combo #3 Weight Segment #3 Stretch
  • Body Fusion format: warm up 6min, step combo one 8 min., weight segment one 4 min., step combo two 10 min., weight segment two 4 min., step combo three 9 min., weight segment three 6 min., Stretch 3 min., Total = 50 min.

2. Cathe Friedrich Low Impact Challenge Step Aerobics DVD Workout – Make Fitness Fun Again While You Lose Weight and Burn Fat

Features :

  • Cathe Friedrich’s Low Impact Step Workout DVD – This highly contagious all step low impact workout DVD will have you tapping your toes from the warm up straight through to the cool-down
  • Super Fun Choreography – Cathe Friedrich Low Impact Challenge cardio step workout DVD features a high-energy rocking soundtrack along with super-fun choreography that keeps the impact low, but the fun factor and intensity WAY high! You’ll love its dancy flow and also how putting slightly varied twists on familiar choreography gives it a completely new feeling
  • Put Some Fun Back Into Your Workout Program – It’s Time to fall in love with fitness again. Step aerobic routines are not only a great way to get back into shape and lose weight, but are also fun to do!
  • Bonus Step Circuit Segnment – Not into dancy choreography? Not a problem! Cathe has included a bonus step circuit segment that’s all about endurance and athleticism and has nothing to do with mambos & cha chas. So you see, there is something for everyone in this low impact step workout DVD
  • Challenge Your Body And Mind – Cathe Friedrich Low Impact Challenge Step Aerobics DVD will challenge your body and mind. But when you embrace the challenge learning new step choreography becomes fun and something to look forward to accomplishing

Additional Info :

Item Dimensions
Height 0.5
Width 5.5
Length 7.5
Weight 0.22

3. Step Hero DVD | Step Aerobics Made Easy for Beginners | with Master Instructor Jenny Ford | Cardio Fitness Toning Exercise Program | Easy to Follow | Platform or Bench Required | Total Body Fitness

Features :

  • ✔️BEST VALUE ON THE MARKET – Six complete workouts

4. Cathe Friedrich Step Moves Step Aerobics Workout DVD For Women – Use This Cardio Step Workout For Weight Loss, Fat Burning, and Aerobic Conditioning

Features :

  • Step Moves is a 44 minute advanced, all step aerobics exercise workout, loaded with interesting choreography
  • Step aerobics makes fitness fun again!
  • You’ll enjoy mambos, cha-chas, pivots, and lots of rhythmic patterns, all scrambled up in new and exciting ways to keep the footwork fun and the action packed
  • Perfect steady state workout for those who like a little rhythm with their step
  • Only a step is needed for this workout

Additional Info :

Item Dimensions
Height 0.5
Width 5.5
Length 7.5
Weight 0.15

5. Cathe Friedrich Step Boss Imax 4 Step Aerobics Workout DVD For Women – A Cardio Step Workout for Weight Loss, Fat Burning and Aerobic Conditioning

Features :

  • Cathe’s IMAX 4 low impact step aerobics DVD follows the same basic format of the past IMAX workouts, with the added bonus of this one being entirely low impact!
  • The advanced nature of the workout comes not from the complexity of the routine itself, but from the intensity and nonstop formatting
  • You’ll start each round with a basic step routine which we will repeat six times. Each mini combo will be followed by a low impact high-intensity blast segment which then transitions into a short resting phase
  • Includes 14 additional workout Premixes with various time options to fit your busy schedule and so you will never get bored
  • Include an ab stacker bonus core training workout and an extended stretch bonus.

Additional Info :

Item Dimensions
Weight 0.21

6. Freedom Fit Inc Advanced Step Aerobics DVD Coast to Coast Volume 1 with Jenny Ford

Features :

  • ✔ Not For Beginners
  • ✔ Jenny’s Favorite Step Workouts Ever
  • ✔ Total Mind Body Workout
  • ✔ Amazing Locations
  • ✔ Syncopated Step Moves

7. Cathe Friedrich Step Boss Step Sync Advanced Step Aerobics DVD Workout – Fall In Love With Fitness Again While You Burn Fat and Lose Weight

Features :

  • Become a Step Boss and Fall In Love With Fitness Again – If you love step choreography this is the step aerobics DVD for you!
  • Advanced Step Choreography – This aerobic step DVD workout routine is entirely choreographed from beginning to end! We will build and execute advanced step combinations that will make you feel like the “boss of your workout” by the time you’re done
  • Bonus Intermediate Step Workout – Includes a 21-minute intermediate step routine for those exercisers who want to challenge themselves with Step Sync, but need a slower start
  • 9 Bonus Step Aerobics Workout DVD Premixes – Includes 9 additional workout Premixes with various time options to fit your busy schedule and so you will never get bored
  • Bonus Ab Workout – Includes a bonus ab stacker coreworkout that will strengthen and tone your core muscles which means you will look slimmer and more fit and also reduce back-related problems caused by a weak core

Additional Info :

8. Cathe Friedrich’s Intensity Workout DVD – Use For Aerobics Conditioning, Weight Loss, Fat Burning, and Cardio

Features :

  • If It Doesn’t Challenge You It Doesn’t Change You – Maximum intensity without the dread factor
  • Intensity is a 57-minute workout that mixes Cathe workout DVD favorites like Bootcamp, Imax, Plyo and HiiT all in one workout making this an excellent exercise DVD choice for weight loss and fat burning
  • This High Intensity Workout Screams With Fun – Not only are you going to be jumping and pumping in every way imaginable, but you are going to find yourself reaching for this workout again and again
  • Bootcamp Workout Bonus – We’ve also designed this workout to be super versatile by including a Boot Camp bonus segment for those who want a little weightlifting with their cardio
  • Includes 9 Workout DVD Premixes – We’ve included 9 premixes to give you tons of creative and time-saving exercise options. You’ll love how Intensity can be used in so many ways and this will help to challenge your body in different ways and prevent you from getting bored

Additional Info :

Item Dimensions
Weight 0.4

9. CRITICAL BENCH.COM Step It Up Workout DVD – Follow Along Exercise Routines Using a Step to Burn Fat, Build Strength and Tone Muscles

Features :

  • CHALLENGING YET FUN: Welcome to Step It Up! If you are looking to put fun back into your workouts while still challenging yourself, then these step workouts are absolutely for you. These workouts incorporate your body weight and guide you through several strength building, muscle toning, curve accentuating, fat burning workouts that will help you step your way to the fabulously fit body you want. Each episode is designed to be fun while increasing your cardiovascular fitness!
  • VARYING DIFFICULTY: No workout is perfectly suitable to everyone and with this in mind, different levels of difficulty are set, this will help in catering towards the physical capacity of various people so that they can find the right intensity of workout that will push them to their limits. Beginners can start this workout without a step. Move up to a step for a more challenging workout!
  • BE MENTORED: Coach Tonya Fines, BSc, PE is a Certified Personal Trainer and Body-Weight Specialist. She is an expert in this field and so we can fully trust her to guide us in this fitness journey, she will be with us to give us the proper technique in executing the different workout routines.
  • STEP IT UP: Step it Up workout series is the step-based workout you’ve been looking for! Burn fat, tone muscle, and reap the benefits of the positive impacts of these workouts!
  • EXCELLENT VALUE: The application is simple to use and has clear instructions. You will be led through a series of exercises that you may do at your leisure. Build muscle, burn fat, and increase ankle, hip, and shoulder mobility so you can move pain-free in everyday life and sports.

Additional Info :

Color Orange

10. Cathe Friedrich XTrain Series Hard Strikes Kickboxing DVD Workout For Women – Cathe Friedrich: Rockout Knockout Kickboxing Workout DVD For Women – Use For Aerobics Conditioning, Weight Loss, Fat Burning and Kickbox Cardio

Features :

  • An outrageous boxing-infused cardio workout that mixes basic boxing combos with intense cardio work
  • The punching combos are fun and easy to learn, but by no means easy to do
  • Some kickboxing is included in this section but the primary focus is on boxing
  • Once the cardio segment is complete, you’ll continue with boxing specific conditioning drills that will make you look and feel like a champ
  • Workout Times: Warm Up/Cardio Boxing/Kickboxing 30:35; Conditioning 11:58; Cool Down/Stretch 4:06; Total 46:37. Bonus Workouts: Bonus Core #1 10:26; Bonus Burn Set Tris 13:55; Bonus Heavy Bag 12:56; 100 Rep Challenge Bicep Curls 6:50

Important Aspects to Consider When Choosing aerobic dvds:

How we Picked the Top aerobic dvds

Most of the items mentioned are not hand-picked. The list was generated by AI. But we can guarantee that every product included here has been tried and tested by real people, reviewed by experts, and recommended by real people.


Cost and performance are essential factors to consider when acquiring a aerobic dvds. More enterprises entering the aerobic dvds market means more options for quality and performance. The most expensive aerobic dvds does not always indicate the best decision for you and your money. Many low-cost models offer excellent performance and comfort.


A brand with high-quality products and outstanding customer service is the ideal choice for aerobic dvds. Good brand products are created with extreme care and precision, and they will always be available to answer your questions, correct any product flaws, or refund your money if any damage is found.


Before you click the buy now button or add items to your shopping cart, make sure the product fulfills your requirements.
Specs matter while choosing a product. They define the product’s capabilities. With so many options available, it’s vital to pick the correct one.
Choose the aerobic dvds precision-engineered to fit your demands.
Performance, features, and affordability are the three primary factors to consider when comparing specifications. Each of these criteria has a role in your final choice. Considering all of them ensures you got the most value for money.


The world is filled of great aerobic dvds, making it difficult to choose. A decision can be made by looking at the design. Materials used in manufacture, color scheme, and even visual weighing all contribute to a product’s overall design. Knowing this can help you locate a product that exactly meets your tastes and demands.

Customer Ratings

Many individuals consider customer reviews while making purchase selections. It’s easy to see why: who knows a product better than those who have used it? When deciding which product to buy, looking through customer reviews can give you a good indication of how others felt about their experience. Not everyone will enjoy every product, and some people will be more likely to post a review than others. Overall, customer evaluations are a good reflection of how happy people are with a product.

Stability and Control

We weighed the stability and control of a aerobic dvds in determining its performance.
Keep in mind the item’s stability and control.
We consider the product’s impact on our lives and how we will feel when utilizing it.


Nobody likes to be uncomfortable or constrained when doing what they love. When deciding whether to use a product, consider its comfort aerobic dvds. There are various sorts of aerobic dvds that provide stability, control, and comfort. If you buy a fishing kayak, you don’t want to spend the whole trip thinking about how badly you want to get out because your back hurts or your feet are tired.


The manner a aerobic dvds is designed and built, as well as the material used, determine its durability. Select the aerobic dvds that can tolerate wear, pressure, and damage.

Also, make sure it has a streamlined style that fits everywhere. A busy mom or a construction worker will appreciate this product’s durability.

What Are Today’s Most Popular aerobic dvds Models?

There are many aerobic dvds items accessible today for men and women seeking quality and reliability. Every aerobic dvds model follows the same essential premise. But they appeal to various users.
It’s no secret that certain products appeal to specific populations. What if you could see which products were the most popular across all consumers? You can, and we’ve got the list. Check out our collection of products that appear to appeal to all ages, genders, and locations.

How to Choose the Most Popular aerobic dvds

The three most crucial criteria to consider are price, quality, and popularity.
Price is an obvious factor to consider, as you want to ensure it is acceptable for your needs.
Quality should also be examined because buying a low-quality goods will not help you achieve your main aim of obtaining the best product.
Finally, while not as obvious as price or quality, popularity can be just as significant as both when it comes to attracting new customers.


1: How much is aerobic dvds?

aerobic dvds come in a variety of designs and pricing ranges. It’s difficult to predict product costs nowadays. You don’t know how much something costs because the pricing range is so vast. For example, a pair of pants can range from $20 to $200 depending on where you buy them. Similarly, additional goods like as aerobic dvds.

2. Is aerobic dvds worth it?

We are, without a doubt, a disposable civilization. We’re continually assaulted with ads advertising the latest and greatest aerobic dvds. But are they aerobic dvds worth our money? Some of them are if you pick wisely! Some, not so much.

3. Is it time to get a new aerobic dvds

You’re looking for a new aerobic dvds. What do you think? It’s difficult to predict future price changes. If there are no signs of production slowing, it can be worth buying now to enjoy your investment sooner. But if output is declining and prices are predicted to rise, you might want to wait until the buzz has died down before making a choice.

4. What is the aerobic dvds?

Sorry if you’re perplexed. I know it’s not an easy choice! But it’s one of the most crucial choices you’ll ever make. If you’re still unsure which type of aerobic dvds is best for you, I recommend comparing the characteristics and functionalities of the aerobic dvds listed above. Each has advantages and disadvantages.

5. Why should I buy a aerobic dvds?

You can tell if you need or want a aerobic dvds by looking at your existing inventory. You probably don’t need it and should reconsider buying it. If you can’t get go of the old one, you could sell it and use the proceeds to buy the new one.
This is a fun and easy approach to finish your task.

Final Thoughts

Let’s face it, we all want to feel good about our purchases. But there are so many! How can you know which is best? You need not be concerned because Aids Quilt has your back. Our trained staff is here to help you find what works for you. Before making a final decision, you can take advantage of our free consultations.

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